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It’s high time we talk about healthy tips for event profs. Whether there is an event or not, event profs always face a lack of sleep, long days, and late nights of work. How can you stay healthy as an event prof when you feel like you are constantly running down the clock?

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It may seem daunting but we can teach you how. This week, we invite the ICONIC Kelly Treadway (EventCurious) and Tracy Stuckrath (Thrive! Meetings & Events) as our guest panelists to talk about healthy tips for event profs. They’ll be discussing this hot topic and answering all the questions that you have to help you on the road to a new and improved healthy you.

In this episode, our ICONIC guests will be sharing their tips and practical tricks on eating habits, natural ways to sleep better, stress management, and beyond.

healthy tips for event profs

We want to help keep you up-to-date with the latest and greatest. Below, in our Epic Resources section, we link the awesome insider favorites that were mentioned in this episode! You WANT to check these out.

You’re watching this recording of our episode here on our blog, but wouldn’t you rather watch live, ask your own questions, and participate in person? Subscribe now to watch live! (We’ll remind you of upcoming episodes.) We would love for you to join us LIVE and bring your questions for our icons.

Try and eat your heaviest meal during the day and have a light meal for dinner! @tstuckrath Share on X Electronics play a huge part in getting a good night's sleep. You have to turn off the email and electronics in the evening. @EventProfsRUN Share on X

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Will Curran

Author Will Curran

Information junkie, energetic, and work-a-holic are just some of the words we can use to describe Will Curran. Aside from spending 20 out of 24 hours a day working as the Chief Event Einstein of Endless Events, you can catch Will ordering a chai latte or watching The Flash with his cats. He is also well known for his love of all things pretzels.

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